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Living Well

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Chiropractic and Nutrition               413-663-5500

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Types of Massage Therapy
 

There are many different types of massages we offer at Living Well:

Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

60 minutes $75, 90 minutes $95

 

Deep-tissue massage. This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

60 minutes $75, 90 minutes $95

 

Reflexology. A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body.

$60

 

 

Massage Trerapists at Living Well

Lis Salerno, LMT

 

Massages can be scheduled Monday -  Saturday by appointment only

Call the office to schedule 413-663-5500

Gift Certificated are also available.

 

Benefits of massage

Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Suggested benefits of massage havebeen found helpful for:

  • Stress relief
  • Managing anxiety and depression
  • Pain
  • Stiffness
  • Blood pressure control
  • Infant growth
  • Sports-related injuries
  • Boosting immunity
  • Cancer treatment

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.

Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.

 
 
 
Living Well Chiropractic, Nutrition and Massage. We offer a combination of proven successful therapies to obtain the results our patients deserve. Our Mission is to change the current healthcare system of "Treatment over Prevention" by educating our patients on how to prevent illness and pain, and improve their overall health so they can Live Well. Check out our web site for the schedule of Free Weekly Health Workshops, and facebook us to stay current with all we offer. www.living-well.info